photo courtesy of Duke B.
Last updated June 25, 2010
In The News!
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Registration or renewal for Wushu 3rd quarter is currently happening! Current Wushu students please renew for next quarter. Beginners may register at any time, but it is suggested to register before the 3rd quarter begins on July 5th to get the full benefit of the quarter!
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2010 Kids Summer Camp!!
11th anniversary of Summer Series program!
Since 1999, kids have enjoyed learning martial arts subjects that are not normally taught in their regular classes. These specialty-class events have introduced hundreds of kids to interesting forms of martial arts such as Eagle Claw, Chinese swordsmanship, Japanese swordsmanship, exotic Chinese weapons, Wushu, tumbling, grappling, Karate, and even how to make their own training equipment!
This year, the 11th anniversary of the Summer Series events, we are offering a MEGA-CAMP! All the subjects of our 8 week summer program have been chosen *by the students themselves* !! Here are the subjects they chose, out of at least 50 subjects:
* Learn to make your own duct tape Bullwhip: Using only duct tape, rope, and a wooden dowel, Sifu DeJesus will teach how to do a "4 plait" around a rope core, using the duct tape instead of expensive leather. We'll learn 2 basic whip "cracks", and learn how to target with it.
* Samurai Sword: All students will get their own wooden sword to train with and keep as their own. we'll learn the traditions of Japanese sword arts, the proper ettiquette, and a few Kata (forms) of "Zen Nippon Kendo Renmei Iaido", an art that Sifu DeJesus still studies and practices to this day.
*Tai Chi: Students will learn the Yang style 10 forms routine and learn basic Tai Chi partner "push hands" (an interactive drill that teaches body awareness and movement sensitivity).
*Self defense: One of our coaches will don the "RedMan armored suit" and the students will learn to apply their self defense skills with *full power*. The armored suit provides realistic self defense training.
*Chain whip: This fun kung fu apparatus will NOT be made with metal chains, but instead, rope and toilet paper tubes! This apparatus really enhances hand-eye coordination.
*Basic Dagger: Students will learn the basic dagger skills of Filipino Martial Arts.
*Mantis Kung Fu: Basic techniques and form of the imitative style of "praying mantis" kung fu. We'll learn how to use our hands and legs, and even our eyes to imitate the quick movements of the mantis!
Yes, the students chose these subjects on their own by popular vote!
When, Where, What, how much, etc.
Dates: Mondays and Wednesdays, July 5th to August 25th (8 weeks, 16 classes, 48 hours of intensive instruction)
Times: 1:00 pm to 4:00 pm, monday and wednesday
Total fee for the 8 week program: $340 Please remit $75 per participant to reserve your spot(s) before June 30th, 2010 (balance paid in full at first day of camp, or in 2 payments of $132.50 before August 1st) Fee includes wooden samurai sword, wooden dagger, and some materials for handiwork projects. See below for Family discount info.
What to bring to classes: Water or juice (enough for 3 hour session), snacks, small lunch, small towel, notebook.
Things student should purchase on their own, for sessions: Duct tape for bullwhip and chain whip construction (2 large rolls, any colors. can bring 2 different colors for a great looking whip!
Family discounts: Additional family members are at 50% discount. Discount applies only to family members of current SWC students.
Partial scholarship or special payment options are available to qualified participants: Up to $150 in scholarship credit or 4 month payment options are available to qualified participants, depending on your situation. Email sifu for details.
Space is limited! PRE-REGISTER AND RESERVE YOUR SPOT NOW
by going to our registration link!
www.seattlewushucenter.org/summercampregistration.htm
You will be contacted when your registration form is received and approved.
You will receive a PayPal receipt/confirmation
when you pay the reservation fee by credit or debit card.
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Registration continues for Chen Style Tai Chi
We are now accepting new student pre-registrations for our new beginner's Chen Style Tai Chi class!. Chen classes are held every Monday evening from 6 to 7:25 pm.
This beginner's Chen Tai Chi class fee is on a monthly basis, at $60 per month.
Chen style is considered the "mother style" to all methods of Taijiquan. It is known for its combination of relaxed slow movements, dynamic quick movements, and power release ("Fajing"). Beginners will be introduced to: Silk reeling ("Chan Ssu Jin"), 13 fundamentals of Taijiquan, and the basic "18 forms" routine, as taught by Grandmaster Chen Zhenglei. Participants will be taught the Old Frame 1 long form (Laojia YiLu) after learning and detailing the basic principles and the 18 forms routine. As students progress, they are taught Old frame 2 (Laojia EhrLu), straightsword (Jian) and broadsword (Dao).
Class size is limited to 18 students. Reserve your spot now by emailing our instructor, Sifu Restita DeJesus at sifu@seattlewushucenter.com, then click here to submit a pre-registration form.
Follow Seattle Wushu on Twitter!
http://www.twitter.com/SeattleWushu
Our studio is on TeachStreet.com!
We are on TeachStreet.com, a website that features classes of many subjects. If you are a student or have participated in any of our workshops or seminars, please spread the word about our school by submitting a review: http://www.teachstreet.com/teacher/seattle-wushu-center
Read the new blog posts:
Don't Fight the Tao
We have Seattle Wushu Center
T-Shirts available for purchase online!
We are offering different types of shirts for class wear. All students should have a uniform shirt for class. Go to this link to purchase your shirts!
SEATTLE WUSHU SHIRTS
Our full online store, where you can order workout pants or weapons, is here:
Seattle Wushu Online Store
All Wushu and Tai Chi students will be required to wear a uniform shirt or sweatshirt in classes to follow the standard uniform policy.
Visit and register on the NEW IMPROVED discussion forum, so you can ask questions, get hints and tips on training, discuss training methods, discuss any martial arts, share photos-announcements-events, etc. Click below to visit...
Seattle Wushu Center Discussion Forum
Special Events, Classes, Performances:
Coming Soon! Monthly open meditation gatherings!
Beginning July 25th, and the last Sunday evening of every month thereafter, Sifu Restita will host "Light Circle", an open meditation/circle of intent gathering, from 5 to 6 pm (time subject to change depending on majority vote) at Seattle Wushu Center. Everyone of all ages is welcome, no experience required. All sessions are free, however donations are gladly accepted for use of the space.
Bodyworkers, energy workers of all modalities, martial artists, yoga practitioners, Tai Chi players, young and old, anyone who wants to practice their chosen mode of meditation are welcome to join us! Even if you have no experience in meditation, join us in monthly wonderful times of awareness, "mental recess", and fellowship! We'll help you get started on simple meditation exercises!
Sometimes we'll ask one of the experienced people to share one of their meditation methods with us for truly invigorating learning experience! Zhan Zhuang, Gassho meditation, Zazen, Dhyana, Tibetan bowl meditation....all methods and styles are welcome here.
Please bring a cushion or zabuton to sit on, or if you have a meditation bench feel free to bring that. We have some chairs and optional "seating" for those who cannot sit on the floor for extended periods. Please wear comfortable clothing that is not too tight.
All sessions will start with simple Qigong movements and breathing led by Sifu Restita, followed by group meditation while seated in a circle (or groups of circles, depending on number of participants). Some sessions will be silent, some with meditation music, some with bowl tones....each session is meant to be unique!
After sessions, feel free to join us at the Chinese restaurant next door for tea, snacks, and socializing!
We will start off the Light Circle gatherings on July 18th, with future gatherings happening on the first Sunday of each month thereafter. While many of us may already benefit from the welcome respite of our "thinking and logical" mind with daily solo meditation, it is also a wonderful experience to come together in concert in seeking clarity, serenity, and even setting goals and positive intentions/affirmations. The sharing of energy and compassion, and gaining new friends are also added bonuses!
Please email me at seattlewushu@gmail.com to let me know of your interest in this ongoing monthly event, and to let me know if you plan on joining us for the kickoff session. Also, please let me know if you have other time slots that you feel would be good for the gathering. After receiving input, I'll send everyone a notice of the finalized monthly meditation times. However for right now, let's tentatively say "5 pm". So bring your cushions, meditation benches, bowls, etc.! We hope to see you for our kickoff session on July 25th at 5 pm!
FAQ's and further info here:
http://www.seattlewushucenter.org/monthlyopenmeditation.htm
Upcoming Tai Chi Specialty Course! Starts June 27th!
Past guest instructor, Mr. Caylen Storm, has returned to the Northwest from years of studying abroad, and we've asked that he present a special 8 lesson course for beginners called "Foundations of a Tai Chi Lifestyle".
This class will introduce basic concepts and movementsof Tai Chi, as well as information on diet, mind-set, tools to facilitate a healthy lifestyle based on Tai Chi philosophy & energy regeneration, and the motivation in making positive life changes. After this course, participants will have the basic tools to join Sifu Restita's regular Tai Chi classes should they choose to do so. Mr. Storm's course will begin at the end of March....exact start date and time will be posted soon, but we do know that this class will be held on eight Saturdays from 9 to 10 am. This course will be held at Seattle Wushu Center. Email Caylen Storm directly at stormcaylen@yahoo.com to get on the "I'm interested!" list.
Seattle Wushu Center is currently enrolling
for "Tiny Tigers" Kung Fu class!
This new class is for preschool age children, ages 3 to 5 years old. This class features fun interactive martial arts exercises and activities to strengthen youngster's minds and bodies, build coordination, enhance social skills, and to give a fun activity where Moms and Dads are welcome to join in the fun!
Parents are are welcome to come out onto the studio floor with their children for certain activities, and to add more smiles and laughter to the fun atmosphere!
The Tiny Tigers curriculum (a blend of Chinese Wushu / Kung Fu and Tai Chi) was designed by Restita DeJesus so that very young children may experience the benefits of martial arts exercises. She has previously only taught this type of class for birthday parties and children's events, and is now offering the "Tiny Tigers" curriculum as an ongoing class. Each session is 30 minutes, a perfect time frame to keep children occupied and engaged in the activites.
Children are invited to try 1 free introductory session. Classes are on Saturdays from 10:00 to 10:30 a.m. Children may come to one class or both. (see our schedule and fees here)
